Sea Salt and Sailor Stripes
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vegetarian

  • Stews
  • ...
    • Vegetables

Veg Au Vin Stew

Posted on February 28, 2024February 29, 2024by Dottie

With another month of cold weather in New England, there’s still time to make Veg Au Vin, a vegetarian version of Coq Au Vin. Veg Au Vin has the mouth-watering scent of the original chicken stew and uses the same spices and wine. It tastes like Coq Au Vin without the meat.… Read more

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  • Pasta

Pasta with Roasted Squash, Red Peppers, and Onions

Posted on November 1, 2023November 2, 2023by Dottie

Bowl of Pasta with Roasted Squash, Red Peppers, and Onions

If you’re looking for a new pasta dish, I recommend this pasta with roasted squash, red peppers, and onions. The roasted vegetables add lots of flavor to the olive oil they are cooked in. Add that to the pasta and you have a delicious fall dish!… Read more

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  • Beans

Kale with Vegetables and Beans

Posted on October 19, 2022October 20, 2022by Dottie

Kale with Vegetables and Beans on Rice

For a simple dinner, make a batch of this kale with vegetables and beans. Garlic, cumin, cinnamon and a little hot pepper add a lot of flavor and canned beans make this a relatively easy dish to pull off.… Read more

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  • Sauces and Condiments

Lemon Tahini Dressing

Posted on April 27, 2022by Dottie

Lemon Tahini Dressing Whisked in Bowl

This lemon tahini dressing is perfect for salads or drizzling over green vegetables, such as asparagus or broccoli. It’s wonderful to have on hand to brighten up your vegetable offerings.… Read more

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  • Cookbooks

The Frugal Vegan Cookbook

Posted on July 24, 2019July 24, 2019by Dottie

The Frugal Vegan cookbook’s subtitle is “Affordable, Easy & Delicious Vegan Cooking.” It lives up to that claim. I don’t eat vegan food all of the time, but I often make vegan meals. If you are vegan, if you practice “meatless Mondays” or you simply want healthy recipes for some of your weekday meals, this cookbook is full of recipes to meet your dining needs.… Read more

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